How Emotions Affect Our Life

I believe we all have come across to various kind of emotions through out our life. And even confronted with emotions that change our life forever. Emotions make us human. We can't live without emotions or else we will be like robots. Emotions sometimes can do harm to ourselves if we do not control it. Our emotions and our physiology are interconnected. We can't separate these two things.

When someone feels sad, we can know. Its in the face. Its in the physiology of that person. The face can tell that. If someone is in happy state, also we can see that in the face of that person. We can use our physiology to get the feeling we want. If we feel sad, force ourselves to smile. Then we can get more positive feeling from it.

Emotions can make us angry, happy, sad, fear, feel appreciated and etc. So it is important to control it before it'll do more harm than good. Before it do permanent damage to ourselves and others.

It is good if we can learn to manage our emotions. Can we learn to manage it? And actually the answer is yes we can. Here are few tips that somehow can manage your emotions.
1. Always smile.
2. Mix with people in positive environment.
3. Think positive.
4. Think problem as a challenge for you to solve it.
5. Sharing with your close friend.
6. Change the physiology of the state that you want.
7. Do things that we like
8. After all we are human...

This is what you can do if you want to live your life to the fullest. To be extraordinary in anything that you focus on. Nothing is impossible...